THIS IS ONLY A SAMPLE FROM LAST YEARS RETREAT

2026 ITINERARY UNDER CONSTRUCTION

Friday Evening

4 PM Optional Private Sessions with Trish/Tanya (booked in advance)

5 PM Arrival/Check in

6 PM Welcome Ceremony

7 PM Dinner

8 PM Restorative Yoga & Soundbath

Integration Time/Evening Rest

Saturday

8 AM Breakfast

9 AM Sunrise Yoga Flow

10 AM Group HD Chat

11 AM Integration Time

12 PM Lunch

2 PM Pool Soundbath

3 PM Integration Time

(Optional time for Massage/Reiki/Private Yoga or Private HD Readings)

6 PM Dinner

8 PM New Moon Cacao Ceremony and Bonfire 

(Feel free to bring something to wear that makes you feel like your most authentic and beautiful self!)

Integration/Evening Rest

Sunday

8 AM Breakfast

9 AM Morning Yoga Flow

10 AM Closing Ceremony and Integration Time

11 AM-12 PM Optional Private Sessions with Trish and Tanya (booked in advance)

12 PM Final Check Out

*Schedule is subject to change slightly as the date draws near and finalizations of activities and plans are made, but this is a good representation of the pace and type of activities that will be offered during the retreat.